Movement Practices
Breathing Challenge
Hey Team!
Live, guided breathing practices for the 21 Day Challenge begin this Monday 9/23 at 7am. Go to the interactive calendar for the schedule and zoom links.
If you'd like movement practices to compliment your breathing practice, we've got options for you:
Check out the sample of 20 Minute Miracles included in your Intro Membership.
Want more? Get a subscription to the 20 Minute Miracle Toolkit with over 50 practices, sequences and breathing meditations.
Want live, in-person events? Follow along on Instragram as we highlight collaborating teachers and studios next week.
Join live, virtual movement practices with Alison at a discounted rate during the Challenge.
May your practice be revealing,
Alison
